What made taking the medications easier was that I wrote out a schedule as soon as I got home. I knew that I had to take one pill at 8am, three at 10am with breakfast, two at 6pm with dinner, and one at 10pm. Having that schedule established allowed me to not have to keep track of all of the specifics of the medications (12hrs apart, with food, without food, etc)
I found that the hardest medication for me to take was one that I had to take in the morning on an empty stomach. The reason why it was difficult was not an issue of remembering, but rather I just didn't want to take it because it interfered with my established routine. I'm in the habit of going for a caffeinated beverage as soon as I get up (we all have our vices), and I had to wait at least thirty minutes after taking the med before I could eat or drink anything. If I woke up especially tired, I seriously contemplated just skipping the medication. I held in there, partly because I knew I had to report how I did and partly because I knew it was only for five days.
I also think that it was easier to take the medications than it normally would be because the project happened to be just before an exam, which meant that I was at my desk studying much more than normal and was out doing things much less than normal. Had I been going out to meetings, dinners and other events more, it would have been much more difficult to stick to my medication schedule.
Lessons learned:
- Discuss with patients if a medication schedule may conflict with a routine they have and talk with them about ways to make compliance easier
- Be sure patients fully understand how to take their medications and help them with easier ways of remembering, such as writing out a schedule.
- Help patients figure out ways to work the medications into their routine, rather than expecting them to miss out on their routine because of their medications.
- Most important: make sure patients understand the instructions that come with the medications. If they don't understand how to take the medications, the treatment cannot be successful.

